Cochrane Parks & Recreation
Recreation
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- Weight room
- Fitness Classes
- Indoor Track
- Indoor Turf
- Gymnasium
- Swimming pool: lane swim, leisure, hot tub, and a therapy pool
- Climbing wall
- Childcare
- Two food options: Patsy's Place and Jugo Juice
- Hockey rinks
- Curling rinks
- Inspiring Minds Preschool
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- Variety of equipment for cardio & strength training
- Provides personal training, small group training, and a fitness assessment
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- A fitness community that brings you a complete solution that covers functional training and HIIT workouts all the way to nutrition, challenges and accountability.
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- 30 minute weight loss boot camps
- Afterburn workouts, and easy to follow nutrition program to keep fat off
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- From yoga & spin to pilates and circuit, this all-around studio provides a variety of styles for you.
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- Run by a personal trainer: Spencer Antifave
- Provides:
- Couples training
- 1-1 Training
- Workout & Nutrition Programs
- Nutrition Coaching
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- Fully equipped crossfit gym that has an online schedule, and a variety of membership plans.
-Classes run from 5 am and intermittently until 7 pm at the latest.
-Even has a mom and babes membership!
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- A kickboxing studio led by Donnella who has been running classes for 10 years.
- In spring/summer she runs outdoor kickboxing boot camps in Cochrane
-Donnella is also a personal trainer when not running bootcamps
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- The studio runs a variety of yoga classes from hot yoga, warm yoga, and non-heated. See their online schedule to see the variety of classes.
- They value a sense of community and staying connected with one another.
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- From kids to adults you will find a welcoming atmosphere and a safe place to practice your martial art.
- They offer: Karate, Muay Thai and Brazilian Jiu Kitsu.
With its beautiful natural surroundings and supportive community, Cochrane AB provides the perfect environment for individuals to pursue their fitness goals. Whether it's a leisurely swim or an intense workout session, we have it all.